BETWEEN LAW AND STIGMA: MEN’S MENTAL HEALTH AND HELP-SEEKING BEHAVIOUR IN INDIA

Abstract

Men’s mental health in India is increasingly influenced by the way legal systems, social expectations, and stigma come together and shape everyday experiences. In recent years, many men have begun to feel a sense of vulnerability within certain legal processes, especially in cases involving allegations of harassment and assault. While these laws are meant to protect those at risk, their possible misuse can leave some men feeling anxious, powerless, and emotionally strained. At the same time, long-standing ideas of masculinity often discourage men from expressing their feelings or reaching out for help, which only adds to their mental burden and makes it harder for them to cope. This paper examines the relationship between masculinity, self-stigma, and help-seeking behaviour among Indian men and argues for a balanced and sensitive approach that ensures fairness in legal systems while promoting mental health awareness.